Today’s NYT Connections: Sports Editing Tips, Answers for January 30 #494


In search of most recent regular responses to Connections? Click here for today’s connection tipsplus our daily answers and tips for the New York Times mini crossword, Wordle, and Strands puzzles.


Today Connections: sports edition is a fun mix of topics, especially if, like me, you’re rooting for a team from the Pacific Northwest in the upcoming Super Bowl. If you’re having trouble solving today’s riddle but still want to solve it, read on for tips and answers.

Connections: Sports Edition is published by The Athletic, the Times-owned subscription sports journalism site. It doesn’t appear in the NYT Games app, but in The Athletic’s own app. Or you can play it online for free.

Learn more: NYT Connections: Sports Edition Puzzle exits beta

Tips for Connections Groups: Sports Today’s Edition

Here are four clues for the groupings in today’s Connections: Sports Edition puzzle, ordered from the easiest yellow group to the difficult (and sometimes weird) purple group.

Yellow group index: If the shoe fits you.

Green group index: Run for the roses.

Blue group index: The 12th man.

Purple group index: Soccer.

Connections Group Answers: Today’s Sports Edition

Yellow group: Parts of a sneaker.

Green group: What a jockey wears.

Blue group: Seattle Seahawks.

Purple group: Names of former MLS teams.

Learn more: Wordle Cheat Sheet: Here are the Most Popular Letters Used in English Words

What are the answers from today’s Connections: Sports Edition?

NYT Connections Puzzle: Sports Edition completed by January 30, 2026

The NYT Connections: Sports Edition puzzle completed by January 30, 2026.

NYT/Screenshot by CNET

Yellow words in today’s Connections

The theme is part of a sneaker. The four answers are eyelet, laces, sole and tongue.

Green words in today’s Connections

The theme is what a jockey wears. The four answers are boots, breeches, glasses and silks.

Blue words in today’s Connections

The theme is the Seattle Seahawks. The four answers are Barner, Love, Walker and Woolen.

Purple words in today’s Connections

The theme is old MLS team names. The four answers are Burn, Clash, Fusion and Impact.


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