Sunday Hard Ride – BionicOldGuy


Sunday is one of my two intensive training days. I started with about 20 minutes of upper body strength training, then did a little over two hours on my recumbent bike, riding north through Coyote Valley to San Jose. On the way back I did intervals and strength training on the bike. It was a beautiful sunny but cold day. Luckily, I had planned for this and was sufficiently bundled up.

The last morning fogs dissipate in Coyote Valley
Climb the hill that leads to the Santa Teresa neighborhood south of San Jose
At the bottom of the Bernal Road climb that leads to Santa Teresa County Park
Coming back to the North on Santa Teresa Boulevard, the camera handled the glare of the sun quite well

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Published by BionicOldGuy

I am a mechanical engineer born in 1953, PhD, Stanford, 1980. I have been active in the field of mechanical CAE for decades. I also have a lifelong interest in outdoor activities and fitness. I had a hip replacement and a heart valve due to a genetic condition. This blog chronicles my adventures in staying active despite these bumps in the road.

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