Category HEALTH AND FITNESS

3 Rules. 6 weeks. 0 apologies. A complete 360° transformation of mind, movement and nutrition. The new year doesn’t need another reset…it needs a a plan that actually works. Presentation of our 360 Toned Body Challenge! What is Toned Body…

Welcome to the start of the Nerd Fitness Challenge 2026! If you start the year with enthusiasm And a little wary because you’ve been here before, you’re exactly who this challenge is for. In this first short video, I’m going…